Show Notes
Today, Stefanie chats with Paralympian gold medalist Ellen Keane. Ellen talks all things training, how she prepares for the Paralympic Games and what it was like to win gold at Tokyo 2020, what her routine looks like and the benefits of chocolate milk!
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Thanks to Cathal O'Gara for our artwork and our music is from Only Ruin.
This episode of Basically is sponsored by Rockwell. Feel free to check them out at rockwellfinancial.ie/basically