Show Notes

This episode discusses eating disorders, in particular binge eating disorder and may be difficult for some listeners. If you are in need of support you can find more information here.
In this episode of Basically, Stefanie talks to clinical psychologist Dr Tara Logan Buckley. Tara describes binge eating disorder and the differences between “objective” and “subjective” binges. They discuss how dieting can contribute to a cycle of binge eating, why you might want to consider abandoning your fitness apps and the harmful experiences people face due to the stigma around larger body sizes. 
Tara offers face-to-face help in the Dublin area, and online. You can find Tara on Instagram @DrTaraLB or by emailing her at [email protected]. 
You can support Stefanie and the show on HeadStuff+
Follow Stefanie on Instagram @StefaniePreissner
Thanks to Cathal O’Gara for our artwork and our music is from Only Ruin.
This episode of Basically is sponsored by Rockwell. Feel free to check them out at rockwellfinancial.ie/basically