Podcast Player
S2 Ep12: Winter Wellbeing and Goal Setting podcast artwork

The Behavioural Vaccine
S2 Ep12: Winter Wellbeing and Goal Setting

Listen on:

Show Notes


Winter is fast approaching and lockdown restrictions look to be reintroduced. Having a goal can help our mental health and resilience.

In this episode, Kate talks us through some executive coaching approaches that she uses to help people set and achieve their goals.