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Latest Post
S2 Ep18: Trick or Treat
With mandatory fines for breach of Covid guidelines introduced in recent weeks we explore the Behavioural Science behind punishment, when it works and when it might do the opposite to what is expected!
With special guest Kelly Moynihan.
Foll...
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S2 Ep17: Optimism in Frightful Times
At this spooky time of year, we reflect on the nature of fear and the routes out of it. We discuss Learned Optimism and how to shift towards a sunnier view of oursel...
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S2 Ep16: Room to Improve Vs Self Compassion
Not unlike hopeful homeowners, undergoing renovations - we’re living in the ruins of our old lives, and losing patience with the rebuilding process. In this episode ...
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S2 Ep15: Maintain change with Eco- Behavioural Design
In this episode Padraig and Kate are joined by Eco-Behavioural Design expert Mark James, who explains how making habits embarrassingly simple is the key to keeping g...
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S2 Ep14: Go out, or stay in?
Today we examine Scandinavian approaches to winter including the Danish philosphy of hygge, and friluftsliv.
Are you a cosy cat or an ener...
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S2 Ep13: Get rich, slow.
This week, we look at how behavioural science can help with your financial health.
 If you are looking to save for a deposit, start a pension or save for a ...
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