The Behavioural Vaccine
Join Comedian and Organisational Behaviour expert Kate Feeney and Behavioural Psychologist Pádraig Walsh as they try to make sense of Behavioural Science and explore ways that we can use this knowledge to improve our health and happiness.
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Latest Post
S1 Ep12: It’s a Marathon, Not a Sprint
Today we look at strategies for sustaining new habits (including exercise routines!) over a longer period of time and the challenges that we can face. We help to understand the role that effective and regular reward plays in supporting sustainable changes...
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S1 Ep11: The Vicky Pollard (and Victor Meldrew!) Challenge
In this episode we look at alternatives to ‘nagging’ and consider effective ways that we can influence the hygiene and social behaviour of loved ones (young and old!...
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S1 Ep10: Connecting while Staying Apart
We know that staying connected is important for our mental health. In this episode we outline the ways that people are staying virtually connected with loved ones an...
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S1 Ep9: Meltdown Moments
Pádraig & Kate discuss what happens to our brains when we become overwhelmed emotionally and what we can do in those moment to moment occasions where tensions rise a...
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S1 Ep8: Tensions Rising
Today we look at how we can help deal with frustration in ourselves and others. We also look at those invisible slow triggers that might be building at this time. We...
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S1 Ep7: Social Distancing & The Super Soaker 500
We take a light-hearted look at the impact that social distancing has on slowing the spread of Coronavirus and discuss some of the strategies that were used to stop ...
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