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Latest Post

14: Season Summary

This episode celebrates and summarises the first Season, as Maria and Alana discuss their favourite topics and reveal their own personal processes and pointers for not just surviving, but thriving in midlife.  

Season 2 will be back in the autumn...
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All Posts

13: The Struggle to Juggle

The struggle is real! Often filed under 'Women's Issues' the struggle to juggle the needs of family and work can be overwhelming. If we're not careful. the dream of ...
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12: How to really succeed at life

Success. What does it mean to you?  For many of us, if we don't actually define what it means for us, we can end up striving for someone else's idea of success, and ...
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11: Your Thoughts are Fake News!

We have 70,000 thoughts a day... and if you're anything like us, the majority of those are batshit crazy. We think we're in control of everything in our life except ...
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10: Fun

We tried not to unleash our inner Cyndi Lauper on you and blast out Girls Just Want to Have fun at full volume on this podcast but this week, we are all about the fu...
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9: Battling the Body Image Battering

By the time we get to the prime of life at mid-age, we've more than likely been battling body image for decades.  It's hard to feel comfortable in our own skin, when...
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