Between You and Me
Between You & Me: the podcast for fabulous women who want to take charge of their lives. Because let's face it - we'd all love to press pause and get our lives together! Co-hosted by journalist and NLP coach Maria McHale, and writer and The MidLife Coach Alana Kirk.
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Latest Post
8: Conversations in a time of, but not about, Covid-19
We were torn between not adding to the onslaught of Covid-conversations that are pelting us from the airwaves and social media, but not ignoring the socially-distanced elephant in the room.
We opted for a well washed hand-wringing in the middle.
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All Posts
7: Learning to Get Comfortable with Discomfort
While this podcast was recorded just prior to the current (very uncomfortable, for most) Covid challenges, it couldn't be more relevant. Most of us are all now feel...
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6: What to do when it all goes to s**t
As if any of us need reminding right now that for all the best laid plans in the world, life can throw you a curve ball.
In this podcast, we explore how to...
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5: International Women's Day
We think every day should be a day to celebrate women, but this Sunday, the whole world joins in to recognise what still needs to be done to achieve gender equality,...
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4: Gratitude
It feels great and it keeps you healthy. Actually gratitude work is one of the most effective ways to increase happiness and study after study has found solid links ...
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3: People Pleasing
Today's episode is about inoculating ourselves from the terrible affliction that has beset many of us.... and no, you won't need a vaccine or a face mask. The infect...
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Bonus Content
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